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Power Of Guilt

The Destructive Power of Guilt

Guilt is one of several basic emotions (like anger, shame, sadness, love etc.) that all of us are wired to experience because it serves an important function. Typically, we would experience guilt in the following situations: Doing or thinking something…

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Psychology Self-help Books

Outstanding Psychological Self-Help Books

There are many self-help books available nowadays that it is hard to pick out the ones that can truly make a difference and are based on solid scientific research. Below is a list of the books that I personally recommend with confidence to my clients because…

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